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Loud and Abbnoxious offers results to help you move better, get stronger, and stay consistent. With classes running throughout the week, there’s a path for everyone in our Cobb County community.
Mat Pilates is a low-impact yet deeply effective form of exercise that emphasizes controlled movements, precise alignment, and intentional breathing. For those interested in enhancing their fitness routine, our mat pilates sessions are an excellent complement to personal training or yoga classes. Join us for Mat
Pilates
Monday 8:30am to 9:25am
Wednesday 9:30am to 10:25am.
Our yoga classes offer a beginners/intermediate grounding practice that invites you to slow down, soften, and reconnect with yourself through gentle movement and steady breath. In addition to our yoga sessions, we also provide mat pilates and personal training options to enhance your fitness journey.
Yoga
Wednesday
8:30am - 9:20am
Schedule your initial consultation. It’s fast, simple, and the first step to crushing your goals. Contact us: 943-265-7965 loudandabbnoxious@gmail.com
Personal training is a high-energy, no-excuses experience tailored just for you. It’s not only about lifting weights or counting reps—it’s about having someone in your corner who pushes you, challenges you, and keeps things fun while ensuring you’re doing it right. Each session feels purposeful and exciting, blending just the right mix of intensity and motivation to keep you going when you’d normally quit. If you're looking to enhance your personal training sessions, contact us now.
5000 Austell Powder Springs Road Ste 311, Austell, Georgia 30106, [In the Dancer's Dreamhouse Office] Proudly serving Austell, Mableton, Marietta, Lithia Springs, Douglasville, Powder Springs, Villa Rica and Atlanta surrounding communities.
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